A sweet syrup is a quick and easy way to upgrade your cup of coffee. When you craft a do-it-yourself brew with the right flavor, it will taste almost as if a professional barista made it.
There’s just one problem: the sugar needed to add that yummy flavor to coffee isn’t good for your health (or your waistline). Too much sugar in your diet causes weight gain and may increase your risk of heart disease, Type 2 diabetes, and certain cancers.
At a Glance: Our Top 5 Picks For Best Sugar Free Coffee Syrup
Luckily, there are delicious sugar-free options available made with natural sugar-free sweeteners. So we’ve scoured the market for the best sugar free coffee syrups to give you a healthy and tasty list of flavors you can add to your next cup of coffee!
Quick Summary: Best Sugar Free Coffee Syrup
 | Our Top Pick Miss Mary's Sinless Syrups Classic Collection |
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 | Jordan's Skinny Syrups Vanilla Flavor |
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 | STARBUCKS NATURALLY FLAVORED COFFEE SYRUP |
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 | MONIN SUGAR-FREE HAZELNUT SYRUP |
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 | Da Vinci Gourmet Sugar-Free Syrup Variety Three-Pack |
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 | Torani Sugar-Free Salted Caramel Syrup |
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Our Top Picks For the Best Sugar Free Coffee Syrup
Want to add some flavorful sweetness to your bland cup of black coffee but don’t want to deal with the drawbacks of sugar? Here are some of the best sugar-free coffee syrups to satiate your sweet tooth and provide healthier options for your morning cup.
Miss Mary’s Sinless Syrups Classic Collection
Sitting at the top of our list of best sugar-free coffee syrups are Miss Mary’s syrups. These syrups aren’t just a healthy alternative either, they’re also super tasty!
The owners of Miss Mary’s, Ryan and Tristina, started the company with the goal to make great-tasting healthy cocktail mixes. Since they’d experienced negative outcomes from consuming artificial ingredients and sweeteners, they strove to provide healthy and yummy alternatives to flavoring coffee beverages as well.
While they do have occasional seasonal flavors, the Miss Mary’s Sinless Syrups Classic Collection comes in the popular flavors Madagascar vanilla, caramel, and mocha. These delicious syrups have no artificial sweeteners, no gluten, no carbs, are keto-friendly, and are plant-based.
All are sweetened with organic stevia leaf extract, guareenting a healthy coffee beverage every time. Not only that, but they taste just as good, if not better than sugar-filled syrups.
Jordan’s Skinny Syrups Vanilla Flavor
If you only want to invest in a single bottle of sugar-free syrup for coffee to supplement your caffeine fix, make it this one. Jordan’s Skinny Syrups Vanilla, Sugar-Free Flavoring Syrup, has zero calories and zero sugar.
This coffee flavoring syrup is sweetened with high-quality ingredients like sucralose and contains cellulose gum to add texture. It’s widely popular because it’s a GMO-free, gluten-free, kosher, and all-natural keto-friendly syrup.
This zero-calorie product is thin enough to mix easily with coffee-based drinks but also thick enough to add to oats, yogurt, smoothies, protein shakes, and more. That kind of versatility makes this product a fantastic investment.
In addition to a sweet, smooth, and buttery taste, this syrup offers a fantastic vanilla aroma. Since the sense of smell plays a significant role in what and how we taste, this makes for a compelling, rich flavor experience.
The syrup comes in an easy-use, no-break plastic bottle. However, note that you do need to purchase the pump separately.
Starbucks Naturally Flavored Coffee Syrup
When it comes to big names in the coffee industry, none is more significant than Starbucks. So if you love brand-name products, the Starbucks Naturally Flavored Coffee Syrup, Sugar-Free Vanilla, is the way to go.
All you need is one tablespoon of syrup per 12-ounce cup of coffee to get a dash of that recognizable creamy taste of sweet vanilla flavor you also enjoy at the globally recognized chain’s coffee houses.
Unlike Starbucks-brand sauces, this syrup offers a thinner consistency, making it the ideal mixed-drink syrup. However, this also means you shouldn’t count on this syrup for other purposes. For example, it’s too thin to drizzle over baked goods.
The Starbucks syrup is sweetened using sucralose, so it has no artificial ingredients and is free of dairy products. You can add this sugar-free vanilla flavor to all of your favorite drinks, hot or cold, even hot chocolate!
Monin Sugar-Free Hazelnut Syrup
If you want to go for an upscale option, check out the Monin Sugar-Free Hazelnut Syrup. Monin flavorings are used in professional coffee houses and restaurant kitchens worldwide, assuring you excellent quality.
You can use this hazelnut-flavored syrup in coffee, smoothies, purees, concentrates, gourmet sauces, your favorite cocktails, and more. Expect a warm and nutty flavor with a distinctive sweetness.
This high-quality product is also remarkable for its texture, which is perfect for mixing but can also be drizzled on baked goods for added flavor if desired.
Monin sugar-free syrup is made with premium ingredients following its original recipe. As a result, it’s free of fat, calories, and high fructose corn syrup. Its sweet flavor also doesn’t leave the “chemical-like” bitter aftertaste that some people complain of in other artificial flavors or sweeteners. They have other fun flavor syrups for coffee made with all-natural products as well, and their flavor range is outstanding.
You need one pump for 1/4 ounce of syrup. Monin syrup company recommends one ounce of syrup per eight-ounce glass.
DaVinci Gourmet Sugar-Free Syrup Variety Three-Pack
This sugar-free trio gives you three classic flavors of affordable syrups; vanilla, caramel, and hazelnut, with no sugars added. But you should know they have an impressive range of other flavors, so don’t limit yourself to just these.
Even if you don’t need this variety of flavors yourself, having other options is convenient if you have guests over. The diversity of possibilities allows you to transform your kitchen into a mini coffee shop.
DaVinci uses the natural taste of sucralose as a sweetener, offering the deliciously smooth taste your taste buds want in a sugar-free product with no artificial sweeteners. Plus, there are no carbs or fats.
Each of these versatile flavors comes with a syrup pump, allowing for easy use with minimal mess. This is especially important since syrups can get sticky if they leak onto your countertops. And with three bottles in a single pack at a reasonable price, this option also gives you an excellent bang for your buck.
Torani Sugar-Free Salted Caramel Syrup
Torani sugar-free syrup in the flavor salted caramel is a great alternative to vanilla! The flavor profile of this premium product isn’t as sweet as traditional caramel. You’ll prefer it if you like some flavor without an overly sugary taste. The taste is similar to caramel popcorn, and it’s very popular in North America.
You get a punch of classic caramel flavor with zero sugar and zero calories per serving (serving size is two tablespoons). The rich taste of this syrup also makes it suitable for other purposes, like adding to pie fillings or over oatmeal.
This syrup is sweetened with sucralose and acesulfame potassium. Like the others on this list, it’s diet-friendly, with zero carbs and no fats.
Last but not least, San Francisco-based Torani syrup earns points for packaging. This pretty bottle with its striking blue label featuring the brand’s signature castle fortress deserves to be kept in plain view in your kitchen—not stashed away in a hidden cupboard. So do yourself a favor and check out their range of flavors on their website.
Sugar-Free Coffee Syrups 101
Want to know more about the best sugar-free coffee syrups? We’ve got everything you need to know!
Why Opt for Sugar-Free Syrup?
Sugar-free syrup offers distinct benefits for your overall health and wellness. For one thing, reducing sugar can help you maintain a healthy weight. This is essential to reducing your risk of health problems like heart disease and Type 2 diabetes.
Further, research has shown that too much sugar in processed foods can harm mental health. For example, blood-sugar mood swings can impede the function of neurotransmitters that regulate brain activity, leaving you at a higher risk of issues like depression.
Finally, as if the health benefits alone weren’t enough, there are also aesthetic reasons to go sugar-free. A high-sugar diet doesn’t just cause weight gain. It can also contribute to acne, according to the American Academy of Dermatology Association.
Additionally, eating lots of sugar tends to speed up skin aging. So if you’re worried about fine lines and wrinkles, you’re best off going sugar-free.
What to Look For in Sugar-Free Syrups
When looking at sugar-free syrups, consider your sweetener requirements. For example, do you want something that’s sugar-free—or does it also need to be keto-friendly or kosher-approved?
Beyond the sweetener, you also want to consider the flavor. Vanilla is generally the most popular and considered a classic. However, as our product roundup above clarifies, you have plenty of other options to choose from.
There are also health implications to consider. For instance, you might prioritize non-GMO products. You can further boost the health impact of sugar-free syrup by combining it with organic coffee. Organic coffee is made without chemical fertilizers, pesticides, or GMOs.
Beyond the substance itself, there are also practical elements to consider—such as the packaging. For example, shatterproof plastic is more convenient, although glass bottles may look prettier.
The bottle will also impact how easy it is to portion and use your sugar-free syrup. A pump is the easiest way to portion your drinks without making a sticky mess all over your coffee cups and in the kitchen.
How to Make the Most of Your Sugar-Free Syrup
When you get your sugar-free syrup, check the label for the manufacturer’s recommendations on storage. In most cases, you won’t have to refrigerate the bottle, and you can leave it sitting out, provided you secure and close it properly.
To get the most out of your syrup bottle, follow the instructions regarding serving sizes. This will ensure you get sufficient sweetness without wasting the product.
A pump or easy-pour top will allow you to portion syrup easily without making wasteful spills, further ensuring you can make the most of your valuable investment.
When portioning your syrup, pour it directly into your coffee beverage. Using a spoon will result in sweet syrup sticking to the utensil—not getting into the coffee where you want it! Plus, with pumps, a spoon isn’t necessary for portioning.
If you notice drips or spills on the bottle, clean them up immediately using a damp cloth. You can wipe down the side of the bottle to keep it clean and stick-free.
Finally, if you purchase a pump separately to go with your bottle, hang on to it and reuse it for future bottles. This will save you money in the big picture.
Making Your Own Sugar-Free Syrup
If you want to go for all-natural sweeteners, you may be interested in making your own homemade coffee syrup. But is it possible? Definitely!
Any coffee drinker can make a sugar-free syrup in their own home using this simple recipe and essential ingredients they likely already have in their kitchen cabinets.
You’ll Need:
- 1 cup of water
- 1 cup of erythritol
- 20 drops of liquid stevia extract
Process:
- First, mix the water with the erythritol in a saucepan. Place it on medium heat and bring it to a low simmer. You don’t want to boil or reduce this mixture.
- Once it’s heated and dissolved, you can remove the pan from the heat. Add the liquid stevia extract, changing the amount depending on how sweet you want it. You can even add vanilla extract to switch it up.
- Since this syrup is free of preservatives, you can store it in the fridge indefinitely as long as it’s in an air-tight container.
This simple syrup recipe is free of sugar, calories, and carbs. However, while it will sweeten your coffee, in terms of flavor, it won’t give you the strong taste or flavor intensity like the bottled mixtures described above (e.g., hazelnut, vanilla, caramel, etc.).
This YouTube tutorial takes you through the entire process of making your DIY sugar-free syrup for a wide variety of drinks.
Frequently Asked Questions About Sugar-Free Syrup
If you’re diving into the world of sugar-free coffee syrups for the first time, you probably have lots of questions. So, here are answers to some common FAQs.
What is Sugar-Free Syrup?
Sugar-free syrups are made without sugar. Instead, they use alternative ingredients such as sucralose to create sweetness and natural flavors.
Is Sugar-Free Syrup Good for You?
Sugar-free syrup is a healthy alternative that doesn’t contain the calories that come with sugar, so it can lower your sugar intake. This promotes a healthy weight and can reduce the risk of heart disease, diabetes, and other health problems.
What is the Best Flavor of Sugar-Free Syrup?
There are many sugar-free syrup flavors available, including caramel, hazelnut, and vanilla. While vanilla is generally the most popular, the “best” flavor depends on your preference.
Does Sugar-Free Syrup Have Calories?
Most sugar-free syrups are advertised as zero-calorie. However, we advise checking the product label to be sure.
Is Sugar-Free Syrup Suitable for People with Diabetes?
Yes. Since people with diabetes need to regulate blood sugar levels, sugar-free syrup can be a good alternative. Just make sure to find one that doesn’t leave the aftertastes of syrups sweetened with artificial ingredients.
Does Sugar-Free Coffee Syrup Go Bad?
Most sugar-free syrups can last without refrigeration for a few months after opening. However, it’s always best to check the label to be sure.
The Final Word on Sugar-Free Syrups
Sugar-free syrup is a great investment that will not only perk up your morning coffee but also provide health and aesthetic benefits. It’s not as thick as a coffee sauce, so it’s more useful in cold beverages.
If you’re really adventurous, you can make your own syrup without artificial preservatives or sweeteners. If you’re like us and just want to buy it, our personal favorite is Miss Mary’s Sinless Syrup Classic Collection.
This trio of sugar-free syrups not only provide fantastic flavor, but they are also made with only natural ingredients, have no artificial sweeteners, no gluten, no carbs, are keto-friendly, and are plant-based.
If you want more than just the caramel, Madagascar vanilla, and mocha flavors, Miss Mary’s also has occasional seasonal flavors available on their website. Once you try them, you won’t believe they’re good for you!
So, coffee lovers, get your bottle of Miss Mary’s Sinless Syrups and take your favorite coffee drinks to the next level.
Happy Caffeinating!
